Life happens. We can help.
When going through it alone or with family and friends isn’t enough, please know that you do have more options.
About
Rest~Recover~Reset
Whether you are facing down the little or big traumas of life, our team of highly experienced clinicians will work together with you to find new ways of navigating your experiences and explore underlying life patterns & beliefs impacting your habits and well-being. You can expect our associates to bring a trauma-informed, purpose-driven approach to assist you with expanding self-compassion and aligning your values, choices, and actions.
The Counseling Consultants, pllc
Owner Kristen Alaniz, MEd, LCSW
Services
Life happens. We can help.
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Humanistic Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Attachment-Based
- Dialectical (DBT)
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- United Healthcare
Fees
- Fee Description: $150 - $250
Locations
Where you can find us
